Tennis elbow is another name for lateral humeral epicondylitis. It occurs when the tendons that attach the muscle to the bone on the outside a part of the elbow swell or tear. This weakens the elbow connection and puts great stress on the area. Tennis elbow often causes pain once you use the muscles to lift, grip, or twist. This weakens the elbow connection and puts great stress on The affected area. Tennis elbow often causes pain after you use the muscles to lift, grip, or twist. What are the symptoms of tennis elbow? Tennis elbow begins as an ache on the outside of your elbow. It gets worse over time until it's a severe burning pain. You'll notice pain moving from the surface of your elbow to your forearm and therefore, the back of your hand once you grip, twist, or lift. As the condition worsens, your grip may weaken. You'll feel pain even when lifting light objects, like a small book or cup. Pain may increase once you continue the surface of your elbow. In addition to pain, you'll have swelling around your elbow. What causes tennis elbow? Overuse causes most cases of tennis elbow. It occurs when repeated movements cause swelling and pain in your joint and tendons. Any sort of repeated motion or stress on the tendons can cause it. Playing tennis is merely one among the ways you'll get tennis elbow. People that play other racket sports, like racquetball or squash, and fencing are in danger. Certain jobs can cause tennis elbow. Examples include painters, butchers, carpenters, musicians, manicurists, and dentists. People that work on a production line or use computers are in danger also. In some cases, the tendons can swell after an immediate blow to the elbow. In other cases, the condition isn’t associated with an activity in the least. Tennis elbow can occur at any age. It's commonest in people 30 to 50 years aged. It affects both men and ladies. How is tennis elbow diagnosed? There are several things your doctor will do to diagnose tennis elbow. First, they're going to review your health history and lifestyle. Then, they're going to examine your elbow and arm to see for pain, swelling, and stiffness. They also may move your arm, elbow, wrist, and fingers. The doctor may suggest an X-ray or MRI of your arm. These tests help make sure you don’t have an opportunity or fracture. How am I able to prevent tennis elbow? You may be ready to avoid or prevent tennis elbow. It helps to take care of strength and adaptability in your wrists and arm muscles. You'll do that by using light weights to strengthen and doing exercises to stretch. This is often especially important for people whose sports or jobs put them in danger. Confirm you warm up your elbow, wrist, and arm before activity. Attempt to avoid repetitive movements. Wearing a splint during activities may help prevent the condition from getting worse.

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